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This course can no longer be booked.

Momma & Baby Yoga

A 6 week series...Momma and Baby yoga is a joyful, supportive class for new moms and their babies.

  • Ended
  • 111.87 Canadian dollars
  • Casimir Street

Service Description

Bond with your babe while creating a community with other new moms. This yoga series is a gentle re-introduction to yoga and movement with your little one as you regain strength and flexibility after giving birth. Emphasis will be on posture, core strength / pelvic floor, as well as breathing techniques and meditation to decrease stress and tension. This class is open to pre-crawling babes, and moms that are six weeks post delivery or six weeks post Caesarean with a doctor or midwife's clearance. Personal Investment of $99+hst for all 6 weeks

Contact Details

  • 158 Casimir Street, Port Perry, ON, Canada

    (905) 591-9551

    info@lotusloft.ca

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