Retreats

Embodied Summer Retreat

A weekend of deep nourishment, movement, and self-discovery

Reclaim Your Inner Radiance

Are you craving time to slow down, reconnect with yourself, and feel truly embodied?

Imagine waking up to the gentle sounds of nature, moving through soul-nourishing yoga, and immersing yourself in a weekend of self-care, energy healing, and community. The Embodied Summer Retreat at the beautiful Bloom Retreat Center is your invitation to pause, breathe, and come home to yourself.

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What’s Included?

✔️ Daily Embodied Yoga & Somatic Movement 
✔️ Breathwork & Meditation for Nervous System Reset
✔️ Chakra & Energy Healing Practices
✔️ Plant-Based Gourmet Meals 
✔️ Sacred Circle & Intention Setting
✔️ Time for Reflection, Journaling & Connection with Nature
✔️ Optional Healing Sessions

Why This Retreat?

This retreat is designed to help you embody your full self—physically, emotionally, and spiritually. Through movement, stillness, and intentional practices, you’ll leave feeling more grounded, rejuvenated, and in alignment with your true essence.

Who Is This For?

This retreat is for you if you:
✨ Want to release stress & reconnect with your body
✨ Feel called to deepen your yoga & meditation practice
✨ Crave nourishing, plant-based meals & self-care rituals
✨ Desire a safe & supportive community of like-minded souls

Your Retreat Host

Kristina, ERYT500, Yoga Educator & Energy Healer
With over 20 years of yoga practice and a deep passion for holistic wellness, Kristina blends yoga and somatic therapy to create an immersive healing experience.

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The Venue: Bloom Retreat Center

Nestled in nature, Bloom Retreat Center offers the perfect space to unwind and immerse in the healing power of summer’s energy. Expect cozy accommodations, peaceful surroundings, and beautifully prepared plant-based meals. This is a substance-free venue and retreat space, promoting a healthy and supportive environment for all participants.

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