Kristina Gauthier E-RYT500

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Founder of Lotus Loft, Kristina has been passionate about yoga and healing for 20 years. A certified Hatha Yoga instructor, she has expanded her expertise through ongoing training in Vinyasa, Yin, Restorative, Pre-Natal, Post-Natal, and Somatic practices. As a dedicated meditation guide and Reiki Master, she integrates energetic healing into her work, volunteer-ing her Reiki skills at the local hospice to bring comfort and peace.

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As a retreat hostess and yoga educator in teacher training programs, Kristina creates nurturing spaces for deep transformation and authentic self-expression. When she isn’t teaching or guiding retreats, she’s an animal lover and a proud plant-based mom of two, often inspired by her love of nature and wellness to cultivate a balanced, compassionate life.

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