Beginners Plus

Service Description

This 6 week buildable program will give students the opportunity to become more comfortable, confident & grounded in their yoga practice as they continue to build on alignment, body awareness, the breath, understanding of cueing, as well as encouraging the strengthening & lengthening of the muscles. We will introduce full Surya Namaskar, inversions, meditation and deeper backbends. Expect to deepen the relationship with your practice, and the Self. Tuesdays at 6:00pm Starting Tuesday March 7th Personal investment of $99+hst for all 6 weeks. Monthly Members this is covered in your Monthly Membership (Not with Intro Month). Pre registration is required for all. Monthly Members Please email us info@lotusloft.ca to register. Please note there are no make up classes for this program...

Contact Details

• 158 Casimir Street, Port Perry, ON, Canada

  (905) 591-9551

  info@lotusloft.ca