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Book Club ~ The Yamas & Niyamas

You are invited into a slower, more intentional rhythm…

Starts May 20
33 Canadian dollars
Lotus Loft Studio

Available spots


Service Description

Join us for an intimate Book Club experience exploring The Yamas & Niyamas—a soulful and modern interpretation of yoga’s ethical foundations, written by Deborah Adele. Together, we’ll gently journey through the Yamas (our relationship with the outer world) and the Niyamas (our relationship with the inner self), creating space to reflect, soften, and embody these teachings in a way that feels authentic to your life. This is not about rushing through pages—it’s about savouring the wisdom, allowing it to land, and integrating it into the way you live, move, and relate. ⸻ ✨ The Experience Each gathering is designed as a nourishing pause in your week—a space to: • arrive slowly and settle in with a warm, seasonal tea • reconnect to yourself through presence and reflection • engage in meaningful, heart-led conversation • feel held within a like-minded, supportive community Together, we’ll sip, share, and explore what it means to live your yoga beyond the mat. For those who wish to deepen the experience, you are warmly invited to join our Karma Yoga class from 12:00–1:00 PM beforehand—creating a beautiful opportunity to move, ground, and arrive fully for our time together. ⸻ 📖 Gathering Dates Part 1: The Yamas Wednesday, May 20th at 1:30 PM Part 2: The Niyamas Wednesday, June 17th at 1:30 PM ⸻ 💫 Investment $33 for the full experience (both gatherings) ⸻ 📚 Please Note Participants are invited to bring their own copy of the book in a format that feels aligned—paperback, ebook, or audiobook. ⸻ As we move toward the summer season, this will be our final Book Club gathering before we pause and return in September—a beautiful opportunity to slow down, reflect, and root into the deeper layers of your practice. ⸻ ✨ Spaces are limited to keep the experience intimate → Reserve your place


Upcoming Sessions


Contact Details

  • 119 Perry Street, Port Perry, ON, Canada

    (905) 591-9551

    info@lotusloft.ca


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