Centering Into Self

Service Description

Give the gift of self-care this season—whether for a friend or for yourself. This yoga and crystal workshop combines mindful movement, meditation, and the healing energy of crystals. Explore how to channel crystal energy to amplify your yogic intentions, release what no longer serves you, and center yourself before the holiday rush. Slow down with restorative postures, embrace stillness, and prepare your mind and body for the winter solstice. Plus, receive a crystal to take home, so you can continue to amplify this energy long after your practice. Hosted by Rhiannon & Helaina Cancellation Policy: please email info@lotusloft.ca at least 24 hours before workshop date to cancel your spot to receive a studio credit. Thank you.