Full Moon Restorative Sound Bath

Service Description

The full moon is a powerful moment of illumination, release, and integration — a natural pause point inviting us to slow down and listen inward. This full moon takes place in Virgo, an earth sign connected to the body, nervous system, digestion, and the subtle ways we care for ourselves. Rather than striving for perfection, Virgo asks us to soften our grip, release excess, and return to what is simple, supportive, and sustainable. In this deeply nourishing experience, you’ll be guided through fully supported restorative yoga postures designed to calm the nervous system and encourage deep physical release. Props are used generously to allow the body to be fully held, requiring no effort or strain. The practice transitions into an immersive sound healing journey, where vibration and frequency help clear mental clutter and gently move stored tension. Sound offers a non-verbal pathway for release — allowing the body to process and integrate without needing to analyze or fix. This offering is ideal if you’re feeling: • overstimulated or mentally busy • physically tense or fatigued • emotionally full or seeking clarity • in need of grounding, rest, and regulation There is nothing to achieve — only an invitation to rest, receive, and let go. You’ll leave feeling steadier, lighter, and more at home in your body. All levels welcome. Pre-registration is required. Space is limited to maintain an intimate, restful environment.