Journey through the chakras
a virtual yoga & meditation class from the comfort of your own home
- Started Nov 7Started Nov 7
- 125.43 Canadian dollars$125.43
Unlock your inner power with this 7 week series, using breath-work, yoga and meditation to explore each of your body's energy centres, or chakras. By taking the time to work through each of your chakras you will be able to gain a deeper understanding of yourself and unlock a greater sense of wellbeing. Tuesdays 9:00pm….the best part is you’ll have time to bring your virtual shavasana to your bed to drift away into blissful sleep Pre registration is required. Investment of only $111+hst for all 7 sessions. *Monthly members this is included in your membership. Please contact us to get your booking code. About your guide: Kristina is a dedicated yogi and wellness enthusiast with a passion for both inner and outer harmony. With two decades of experience in the world of yoga, she has cultivated a deep understanding of its transformative power. Certified in Hatha Yoga since 2014, Kristina has continued to expand her knowledge through specialized training in various disciplines. Her journey led her to explore restorative yoga, yin yoga, and postnatal yoga, allowing her to offer a diverse range of practices that cater to the unique needs of her students. But Kristina's expertise doesn't stop there. She's also a Reiki master, harnessing the energy of the universe to facilitate healing and balance in the lives of those she touches. Her affinity for crystal healing further enhances her holistic approach to well-being.
3rd Floor 158 Casimir Street, Port Perry, ON, Canada