Mom & Baby Yoga

Service Description

Looking to Bond with Your Little One and Connect with Local Moms? Join Our Mom and Baby Yoga Series! Starting Thursday, November 13th, from 11:00 am to 11:45 am, this uplifting and nurturing class is the perfect way for moms and their pre-crawling babies to come together, relax, and rejuvenate. Rediscover your strength and flexibility in a supportive environment while bonding with your baby and meeting new friends. Throughout the series, you'll enhance posture, rebuild core strength, and strengthen your pelvic floor, all while practicing calming breathing techniques and meditation to ease stress. Don’t miss out—mark your calendar! When: Thursdays, 11:00 am - 11:45 am Start Date: November 13th Investment: $99 + HST for all 6 weeks Eligibility: Moms who are six weeks post-delivery or post-Caesarean (with doctor or midwife clearance) and their pre-crawling babes. Don’t miss out on this opportunity to bond with your babe and create lasting connections with other new moms! Spaces are limited, so book your spot today! Please note: There are no make-up classes for this series. Ready to join? Sign up now and embark on this enriching journey together!