New Moon Breathwork & Sound Healing

Service Description

🌑 Embody Your Becoming New Moon Breathwork & Sound Healing Journey This New Moon, you’re invited into a space to pause, release, and reconnect with yourself. Through a guided meditation, somatic breathwork with Chelsea, and immersive sound healing by Kristina, this experience is designed to help you move what’s been held in the body and create space for clarity, intention, and new beginnings. You’ll be guided through an activating breathwork journey while being supported by the grounding frequencies of crystal sound bowls played live throughout. We’ll then transition into a restorative sound bath and close with meditation, oracle cards, and reflective journaling to help you anchor into what you’re ready to step into. This is more than intention-setting—it’s about feeling the shift in your body. ⸻ ✨ Details Date: Thursday, April 16th Time: 1:30pm-3:00pm Location: Lotus Loft Yoga & Wellness, Port Perry Investment: $33 ⚠️ Note This breathwork practice is active and may not be suitable for pregnancy, epilepsy, or certain heart/respiratory conditions. Please reach out if you have questions. ⸻ Guided by experienced facilitators in breathwork, sound healing, and embodiment practices. Spots are limited to keep this experience intimate—pre-registration is required. ✨