Prenatal Yoga Series

Service Description

Discover a mindful and empowering way to support your pregnancy and deepen your bond with your baby through our 4-week prenatal yoga series at Lotus Loft. Experience flowing movements designed to build strength, enhance mobility, and promote balance as you navigate the physical changes of pregnancy, prepare for childbirth, and embrace postpartum healing. Learn calming breathing techniques to soothe your mind, alleviate common pregnancy discomforts, and get ready for labor. Our welcoming environment offers a supportive space to connect with other expectant moms sharing your journey. Classes run on: - Thursday, Nov 27 - Thursday, Dec 4 - Thursday, Dec 11 - Thursday, Dec 18 From 4:30pm-5:30pm at Lotus Loft. Open to all pregnancy stages and experience levels—no prior yoga needed! Cost: Only $66 for all 4 classes! What to Bring: water, breathable clothing, yoga mat (props provided). Pre-registration is required—space is limited to 12 participants. Reserve your spot today and join Kazundra Brown, certified yoga and prenatal instructor, a dedicated mom herself, for this caring and empowering series. Sign up now for this special offer and nurture your body, mind, and baby on this beautiful journey!