Yin & Pin

Service Description

Experience a unique combination of Yin yoga, meditation, and acupuncture to energetically reset your chakras with Lotus Loft. Yin & Pin is designed to help you balance your body, mind, and spirit, while allowing you to deeply relax and unwind. The combination of Yin yoga, meditation, and acupuncture will help to re-energize your body and promote a sense of inner calm and balance. About your hosts Kristina, founder of Lotus Loft in Port Perry, will be there as your guide through yin yoga and chakra visualization as we lead into breath work and meditation. Kristina has been a certified yoga instructor for 10 years and is recognized as a E-RYT with Yoga Alliance. She is also a Reiki Master studying chakras and energetic centres for almost 10 years, registered practitioner with the International Reiki Association Ally Samelko is a traditionally trained registered Acupuncturist here in Port Perry. During an acupuncture session thin single-use needles are used to stimulate various points to encourage energy and blood flow within the body. These needles work to calm the nervous system, promote relaxation, relieve tension and reduce inflammation resulting in a mind, body and spirit alignment allowing the body to come back to a balanced state. What to expect: feeling of calmness and relaxation more restful sleep Decrease in stress levels Energy and mood boost Investment of only $77+ hst for this exclusive experience Spaces are limited to 10 participants only and please note preregistration is required. Cancellation Policy: If you need to cancel your reservation please note we require 24 hours by emailing info@lotusloft.ca and notice and a studio credit will be placed on file for you.

Contact Details

• 158 Casimir Street, Port Perry, ON, Canada

  (905) 591-9551

  info@lotusloft.ca