Full Moon Somatic Therapy Circle

Service Description

Step into a sacred space of embodiment, reflection, and release under the illuminating energy of the full moon. This 60-minute Somatic Therapy Circle is a soul-nourishing journey designed to help you come home to your body, connect with your intuition, and let go of what no longer serves. We’ll begin with grounding breathwork and gentle somatic practices to soothe the nervous system and awaken inner awareness. Through guided meditation and embodied movement, you’ll be invited to tune into the wisdom of your body and explore what is ready to be seen, felt, and released. You’ll draw an oracle card to receive lunar insight and guidance, followed by intentional journaling to deepen your clarity and intention-setting. We’ll close with a calming tea ritual to integrate the experience and anchor you in presence. This circle offers a gentle yet powerful container to honor your emotional landscape, connect with the cycles of nature, and remember the sacredness of your own inner rhythm. Bring: • A journal and pen • Your favorite mug for tea • Anything that supports your comfort (mat, blanket, pillow, crystals, etc.) Let the moonlight guide you back to your body. Let your breath be your medicine. Included in your membership or class pass; or $17 per person.